Move Well Feel Good
Health
£100/Month
This Membership entitles you to book up to 1Functional Fitness class a week.
Good choice for someone who is starting out and like to start getting into routine with regular training or someone who already quite active doing few things but would like to get stronger, toned up and get to know how to move well.*
Fitness
£140/Month
This Membership entitles you to book up to 2 Functional Fitness classes a week.
Good choice for someone who would like to make the difference to their strength and fitness with more regular training.
Public Health England Recommends:
"New evidence review concludes that adults should do strengthening and balancing exercises twice a week alongside aerobic exercise.' *
Gym Bunny
£240/Month
This Membership entitles you to book up to 4 Functional Fitness classes a week.
Good choice for someone who would like to be more serious about being fittest version of themselves. Training 4 times a week means fitness is part of your lifestyle and you will be getting strong at all big lifts, functional movements and body weight stuff like pull-ups and push-ups etc. As well hitting different cardio training systems. All of which will give you nicely balanced fit body and the feeling of 'Move Well Feel Good". *